so this is my first post and i'm sure maybe there is someone who has asked this question before. Im not new to the Paleo diet but by no means am I strict either. Ive been wanting to buckle down and cut out most non Paleo foods because Ive found that they are now bugging me. I have not eaten much gluten and beans as I used to, but I struggle with how much fat I should eat. I am a very active person and I am actually going into the Air Force to be a Pararescuman and i'm trying to figure out how much fat, carbs, and protein I should eat. Lately I have been feeling always too full or my stomach hurts whenever I eat. Most of my diet is healthy fats and protein and I try to keep my carbs to veggies/fruits but I'm not always successful. Right now, I usually eat about 25-30% protein, 40-45% fat, and about 35-40% carbs(depends on day, math isn't exact because it changes frequently). Am I getting stomach pains and low energy from too much fat or protein? Sorry if it is difficult to understand what i'm trying to ask hah. Any help would be awesome!