0

votes

How much Maca, Astragulus & Vit D do you take? And why?

Answered on September 15, 2013
Created September 14, 2013 at 6:01 PM

Hey,

How much Maca, Astragulus & Vit D do you take? And why?

Thanks.

1a91ec126b2b4189539b028d2767e518

(320)

on September 14, 2013
at 08:04 PM

Maca: none

Astragulus: none

Vitamin D: none

Why? Maca gives me very bad headaches. Astragulus, meh. Vitamin D I used to take for years, but found that it raises my blood pressure and interferes with my sleep cycle.

I eat food for my nutrients.

  • Size75 avatar

    asked by

    (0)
  • Views
    1.5K
  • Last Activity
    1621D AGO
Frontpage book

Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!

1 Answers

0
46f7fc24a213b038ab3f0a97c73a5441

on September 15, 2013
at 03:15 PM

I take 1-2 teaspoons post workout. I take it for the multiple benefits to the CV system and recovery.

Answer Question


Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!