Definitions/Quantities: ZC, VLC, Low carb, Moderate Carb?
Hey just wondering level of carbs people equate with a low carb diet... me i'd say below 50grams.... but then a couple years ago I would have said below 150. What do you all think?
asked bysarah_79 (638)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!