I have A D.H.D and have noticed a low carb Paleo diet wonders. That being said I am now homeless and jobless. My ADHD Makes it harder to obtain a job. so I would like to go back on the low carb Paleo diet but all I have food stamps I have no stove no refrigerator and no microwave. what foods can I choose to do a low carb paleo on about $200 a mounth with no pantry, refrigerator, microwave, or stove?
asked byDave_43 (0)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!
on August 05, 2013
at 11:26 PM
I hope you can find some assistance with a job, I feel for you. As for low-carb with food stamps and no means to cook food, I would suggest canned/packets of meats and fish- tuna, salmon, smoked oysters and crab, potted meat, Vienna sausages, deviled ham, chicken (these things may have nitrates and additives, but they won't kill you and will provide you with needed protein and fat! If you can, try to find a small insulated cooler bag at Goodwill, so you can fill it up with ice (use a water cup) from a gas station or fast food place. With a little cooler, you can get yourself some cheese and some crunchy veggies for roughage. Good luck, mate!!
on August 06, 2013
at 01:00 AM
definitely canned fish like tuna, sardines, salmon, mussels, clams.
nuts/seeds, nut butter, coconut oil/butter. these things are so calorically dense so they will help to fill you up. i'd say dried fruit just because it keeps so well but the carbs add up super fast.
canned coconut milk, beef jerky, beef sticks, avocados, tomatoes, salt.
I've noticed Friday night food shopping has pretty cheap things.
anyway, I hope this helps and just stay strong. I haven't worked in about 1.5 years and was denied disability. it's very hard considering I can't work due to my illness and am in and out of the hospital. the medical bills/prescriptions add up so fast!!!
on August 05, 2013
at 11:44 PM
I hope you get back on your feet soon! D:
Premade Baked or Rotisserie chicken from the supermarket Fresh Vegetables and fruits (baby carrots, apple, oranges, pre-cut canteloupe and watermelon, lettuce).
Chocolate; I buy a cheap brand that only has three ingredients excluding milk.
Raw nuts, I get them cheap from my worlds market.
Anything pre-made with little ingredients.