I had surgery last week. I've been doing pretty much everything from this thread, and healing is surprisingly fast:
Lots of colostrum, vitamin C, bone broth, collagen supplement, garlic and onions. Also have taken whey protein, glutamine, and arginine. Also B vitamins and fish oil.
I had liver last night, and have leftovers. If I have liver every day for the next week or so, will I end up overdosing on certain vitamins, such as vitamin A?
If so, how often should I eat liver while recovering from surgery?
Also, anything else I should add to speed recovery?
asked byCanadian (50)
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on April 22, 2013
at 09:20 AM
If you eat liver, you should also eat as much oysters, because liver will deplete your zinc, and you do need zinc to recover. Have each once a week.
on January 27, 2013
at 09:41 PM
just a question but how are you cooking your liver? i have some beef liver in the fridge that i haven't cooked before.
i agree with the colostrum. i started it in december after needing a few blood transfusions for my ulcerative colitis. i haven't had any bleeding since. that stuff is amazing.