i have liver disease and i'm attempting a low carb diet to reverse it. the carbiest thing i consume is a sweet potato after working out but i've been craving fruit and shit like that.
is fructose from fruit bad for the liver?
asked byJonas_1 (835)
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on December 17, 2012
at 12:56 AM
Whole foods are more than their single nutrient constituents. Fructose gets balanced out by beneficial compounds. Sure, minimize fructose if you've got liver issues. Some fruit is better than others when it comes to fructose content.