Turmeric greatly improves my sluggish digestion and impossible constipation, and I take a tablespoon with each meal. It is a fact that certain spices such as cinnamon and cloves can cause significant liver damage if used in excess. How much... (more)
Always take your turmeric with black pepper. I honestly would not worry too much about turmeric and hepatotoxicity. But if you're worried about it, take magnesium. Magnesium is good for the liver AND improves digestion and pooping.
I think it depends on you definition of "paleo", but you can definitely make gluten-free gravy. Some sort of starch is inevitable because the cooked starch is what gelatinizes and thickens the stock. This post on glutenfreegirl.com features a... (more)
This may sound like a stupid question, and maybe it is, but this is one of the most common remarks I get when talking about eating enough fat: "Isn't that really bad for your liver?" I'm a laymen, but I know a bit about the effects of neolithic... (more)
The number of seniors older 55 and older is accretionary dramatically. Some of these seniors can stay alive in their "golden eld" and penury not accept themselves to a fashion of inactiveness. Individual boomers already live they can screw an... (more)
Is liver necessary to include in the diet, or can I drop it (can't stand the taste..) as long as I stick to healthy foods such as avocado, coconut oil, meat, salmon, eggs, kale, bell pepper, spinach, asparagus, macadamia nuts, brazil nuts, green... (more)
Why exactly is beef liver often preferred over chicken liver? What advantages does it have?From what I can see, chicken liver is a more balanced nutritional powerhouse than beef liver. It has much less retinol and B12 while still providing... (more)
I just made a thread asking about paleo and from looking at old threads the advice is all sati ng do not eat more tun 150 grams a week. For the last week I have been eating 500-700 grams of chicken and beef liver PER DAY. Do I need to stop... (more)
i am in the uk and find oxtail, lamb hearts and sprats to be very cheap protein sources other than liver. lamb shoulder, brisket, beef neck, chicken feet and stewing meat are all cheap too. I don't really eat pork so can't comment on that.
Hey guys we ( Joe and Natasha) are a couple looking to start eating along the lines of a paleo diet. We are both powerlifters with Natasha being new to training and myself training for a few years. Due to our finances we basically plan out... (more)
http://healthybabycode.com/why-you-cant-get-vitamin-a-from-eating-vegetables I don't quite understand how come? I'm sure not everyone is eating liver? (more)
My liver has always been a bit sensitive (nothing specific, maybe gilberts or fatty liver). And I have abdominal fat. But since starting strength training my liver enzymes have popped up a bit. i notice, a few days of exercising, I get hot... (more)
What can I do to help to repair my liver and what things can be done for good liver function in general? What should I eat and/or supplement? I have heard milk thistle and dandelion root are good. Thanks!!!
I am dealing with leaky gut. Aside from a paleo diet, I'm taking many supplements to heal the gut and to help out my liver. I have rosacea (papular/pustular) as a result of my leaky gut -- what my liver can't process winds up coming out of my... (more)
Well, I've been coming to more and more of the conclusion that conventional meat is poison, and it really affects my hormones and skin, whereas other people probably show no symptoms. I'm not sure if I actually need to eat meat everyday...not... (more)
Hi, I had an abdominal ultrasound done which came back almost normal, but it showed an intrahepatic bile duct dilatation. I have an older ultrasound from 2 years before which shows the same thing. Could this be due to an infection from... (more)
The past week I have had an onset of new symptoms. Around the same time every day (8am, then at 10am) I get the really weak, dizzy, anxious, cold hands (ice!), headache. I started testing my blood sugar: Waking up 6am: 3.2mmol/l After... (more)
I've read several places (for instance, in a book by the doctors Eades) that coffee is tough on your liver. But, I can't for the life of me remember if it's the coffee or the caffeine. And now, a quick Googling turns up some hits about coffee... (more)
I made about 1 lb of beef liver pate. It tastes exactly how it looks (like s***). I've found recipes for next time (soaking in lemon juice), but I have 1 lb of pate made that I can hardly swallow. Can I cook it or make chili out of it?
I'm not talking about restaurants or processed freezer meats, I mean just plain cuts of meat lightly coated with coconut flour then fried(not deep fried though)in coconut oil or ghee in a wide saucepan(it's my favourite way to eat liver). Is it... (more)
It is just as paleo as any of the other paleo things we modern humans eat. If you want to be a stickler, then only food you hunted and gathered is paleo, and then you most likely ate it raw, or possibly roasted over an open fire.
I've had major joint pain recently and I don't even know the last time my nose wasn't stuffed up. Can someone give me a few anti-inflammatory meal plans. Make sure one of them includes veal liver and they all contain 10% fat yogurt and whole milk... (more)
I'm really looking to get into organ meats for my health and i've been working up to doing GAPS to heal and seal my gut for a while now. I read the weston a. price liver files that someone had posted a link to, specifically this tip: "Cut fresh... (more)
I've read on here of people cutting a slice off of frozen liver. Not chewing wont stop the absorption of nutrients. I am a liver fan so prefer o eat seared with bacon and onions!
Hello! Sometimes I've been exposed to binge drinking for a couple of days, but I follow general paleodiet and low carb diet as well, and would like to know what else can I do to support my liver, pancreas, and gut during the alcohol... (more)
I like to eat some chicken liver pate everyday, it always boots my energy levels & I just love the stuff, i go for chicken as its tastier than beef or lamb liver but still high in nutrients, im getting between 6628.4IU & 13256.7IU vitamin... (more)
Eating pudding and heat
why does paleohacks font looks like anthroposophic waldorf school?