I'm in desperate need of a vitamin K2 MK-4 supplement and there are barely any products on the market that contain pure MK-4 without additives, in a low dose. Thorne makes a liquid K2 which is 1mg/drop... (more)
Hello there, i'm after some suggestions for high fat/protein/low carb liquid foods please, or food that do well liquidised in a smoothie I'm getting removable braces fitted that you have to leave in for 20 hours per day & take out when... (more)
Can I use coconut liquid Aminos instead of Braggs Liquid Aminos when making PHO Vietmanese noodle soup? I've never used liquid Aminos or made PHO so don't know what the difference would be.
I was just wondering if it needs to be shaken before using. A family member believes it is thicker on the bottom of the bottle and needs to be shaken. I used to the Carlson fish oils but now I use Green Pastures Fermented Cod Liver Oil and it... (more)
In two weeks, I have to have surgery to have an invasive cyst removed from lower jaw bone. Following the surgery, I will have to have my mouth wired shut for 3-4 weeks while the bone heals. I will have to follow a liquid/soft food diet. I want to... (more)
I buy a carton of liquid pasteurized egg yolks and freeze it in ice cube trays. So I can take out a couple of cubes and make mayo anytime I want. So I don't have to worry about any Salmonella. I can also keep it for more than a week if I want to... (more)
I tried this today because normally I blend butter into tea, but I'm getting sick of the tea and I'm eliminating most unnecessary plant material out of my diet. I melted 100g of butter into 1 liter of milk then poured it back into the bottle and... (more)
Good Morning fellow hackers! I am thinking about taking a multi vitamin. Are there advantages (other than absorption ) to taking a liquid muti vitamin versus pill or tablet. Has anyone had experience with any particular liquid vitamins - do you... (more)
I've been paleo'ng solidly for about 18 months, but I recently just picked up a second job and don't have the motivation to cook as much as I have been. Question: Is there an issue with liquid nutrition if it's all fat and protein? I've... (more)
Does butter change from its solid 'cold' state to its heated and liquid state? Does heating butter changes its properties, so that a very dairy intolorant person can tolerate it better? Is there some kind of protein degeneration because of the... (more)
Heating raw butter inactivates the Wulzen factor (aka anti-stiffness factor), so if you have any joint issues or concerns, I'd eat it raw vs cook with it.
We are newbies to Paleo and if I follow Robb's suggestion of 1 gram per 10 lbs of body weight then that is a lot of grams of fish oil just for me and my husband combined. I did check out Mr. Sears fish oil and I was a bit overwhelmed at the cost... (more)
Women: How has a paleo diet affected your mentrual cycle?
Eating pudding and heat