I really want to try the Leptin Reset by Dr. Kruse, but I really need to workout and the only time I can do it is in the morning. I have a 8 month old baby and he sleeps from 10am to 12pm and it's the only time I can workout. Will it ruin completely my efforts?
I am a rather fit person (I have been working out for 8 years consistently) and I want to lose 10 pounds.
asked bychrisavgi (15)
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on June 09, 2012
at 08:16 PM
you are likely not leptin insensitive. i tried it out about a year ago and noticed a difference in weight distribution. that might have been due to the increase in my protein/fat vs carbs consumption.