3

votes

Leptin Reset, Meal and Exercise Timing, Sex Insomnia

Commented on October 20, 2012
Created October 19, 2012 at 6:42 PM

I'm gearing up for a leptin reset and have some questions. I've read through the FAQs on Jack's site and a few forum posts, but I don't the patience to read through all of the twiddly comments of the 500 page MDA forum. How much should I limit my bulletproof coffee? I have dogs that need to be walked 30-45 min 1-2 times a day. What time do I do this? Having sex at night ALWAYS makes me wake up in the middle of the night for a few hours. What causes this and how do I fix it? (Calling my husband home from work for an afternoon "plumbing issue" isn't always practical) I usually eat bacon, eggs, steak, or lamb for breakfast...not 50g of protein worth but doing that won't be a problem. What else is good for breakfast? As always, thanks for the help!

B1859f696e88d25460a6b8a333412ea3

(837)

on October 20, 2012
at 02:05 AM

Morning sex, or don't have an orgasm. Either one works.

Bd271299b2d4d9b2e3da9c252fef058c

(2854)

on October 19, 2012
at 06:48 PM

morning sex! morning sex!

1edb06ded9ccf098a4517ca4a7a34ebc

(14952)

on October 19, 2012
at 06:45 PM

correction: Having UNSATISFYING sex at night keeps you up. Satisfaction causes the release of prolactin, which helps us feel relaxed. Demand yourself some satisfying sex or smoke a cigarette instead.

  • E55906cdb6839a23fd740ad85d160cc8

    asked by

    (1159)
  • Views
    1.7K
  • Last Activity
    1949D AGO
Frontpage book

Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!

0 Answers

Answer Question


Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!