Lean Muscle Questions
I'm a 4 month convert to paleo after being off and on low carb for the better part of 6 years. i love what it's done for me as far as the body comp and the general way i feel. i can see myself eating this way for the rest of my life. i am 6' and... (more)
For those of you with stalled weight loss, how much sleep are you getting? Intuitively, one might suspect that being awake more would burn more calories, but some interesting info here: http://wholehealthsource.blogspot.com/2010/10/big-sleep.html... (more)
Women: How has a paleo diet affected your mentrual cycle?
Eating pudding and heat