I'm new to paleo, about 2 months actually. Theses are my numbers... Would you care to share your thoughts? Am I on the right track?
Total 205 HDL 89 TRI 41 LDL 108 CHOL/HDLC ratio 2.3
asked byJulie_4 (134)
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on August 31, 2011
at 11:32 PM
Your numbers look great. Triglycerides are low which means you probably aren't consuming much refined carbohydrates and your liver is not fat. You HDL is almost the same as your LDL... that's good stuff!