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getting rid of the last 10 pounds.. plz help

Answered on August 19, 2014
Created November 15, 2012 at 5:10 AM

i have recently started using african mango capsules for about 2 weeks and do not see a difference in my weight. i find that i am hungry all the time, my diet consists of very high protein with veggies, and low carb.

Any advice on how i can manage to get the last 10 pounds off?

I have gained an additional 5 pound in the last 3 weeks..:(

A968087cc1dd66d480749c02e4619ef4

(20436)

on November 16, 2012
at 08:18 PM

African mango capsules? WTF?

1da74185531d6d4c7182fb9ee417f97f

(10904)

on November 15, 2012
at 12:54 PM

Without details about your daily menu, exercise schedule, or some health background, no one here is going to be able to help you.

543a65b3004bf5a51974fbdd60d666bb

(4493)

on November 15, 2012
at 08:30 AM

check out all the similar questions on PH, they may offer you some tips or clues, here a couple of searches; http://paleohacks.com/search?q=last+pounds & http://paleohacks.com/questions/tagged/last10lbs

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1 Answers

1
543a65b3004bf5a51974fbdd60d666bb

(4493)

on November 15, 2012
at 08:39 AM

If you haven't already, i recommend that you check out existing responses to similar questions on PH, they may offer some tips or clues for you,

Here a couple of searches;
http://paleohacks.com/search?q=last+pounds
http://paleohacks.com/questions/tagged/last10lbs

good luck

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