I just ate my first lambs heart, it was cooked in the crockpot for about 9/10 hours, after my workout i just felt to go for it & it was damn delicious! Just like a fatty bit of meat really, going to definitely buy them often.
Is there any nutritional benefits to eating heart over say a steak or a lamb chop or isit all just muscle meat with the same qualities?
Its much cheaper which is a plus, but one animal has one heart, i wonder should i be eating 3 hearts per week rather than one heart & a few steaks which would make more sense
Btw for you UK paleo heads i can't believe how much fresh offal tesco have on offer, i usually stick to waitrose which is calves liver or nothing, but tesco got livers, kidneys, hearts of various animals!
asked byRobert_13 (777)
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on May 08, 2013
at 07:42 PM
Heart has more CoQ10 than steak per unit mass.