I haven't seen anyone mention this product. I'd like to introduce it to you all since it has worked so well for me.
I am severely lactose intolerant. Without taking some kind of supplement for my lactose intolerance, I can't even eat butter as it will give me bad gas and cramps. Anything with an appreciable amount of lactose will give me violent diarrhea (sorry for the mental image).
I've been using Lactose Defense for about five years now, since before I found paleo, and I've found it to work so well that lactose intolerance is not really something I have to think about anymore. I have some mild digestive upset maybe once every two weeks now, and that is usually after I have forgotten to take it that day. It used to be pretty much daily.
From what I can tell it is a specially engineered probiotic with added lactase. You only have to take it once a day. I still do not eat unfermented dairy except for butter and cream but that is mostly because I don't like it very much.
Has anyone else tried this stuff? I'm curious as to your experiences.
asked byDerKommissar (45)
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