on April 19, 2013
at 12:38 AM
I love it! It has helped heal my gut from chronic IBS symptoms. Kombucha is an all natural fermented tea full of probiotics and other healthy amino acids. It helps re-establish the natural ecology of the intestinal flora. Its probiotics help to boost immunity, enhance mood, fight allergies, detoxify the body and rid the body of disease. The chinese have been making it for decades. It has personally helped me curb sugar cravings, relieve fatigue, get um regular, digest food better and rebuild my good stomach flora -- but each persons experience varies.
However, Kombucha is NOT a panacea ??? it doesn???t cure anything. It brings the body back into balance so that it may heal itself naturally. That is how it is able to do so much ??? because it works with your body???s natural immune system.
You can brew your own using a mother SCOBY which you can buy online or from someone near you. Must cheaper and healthier than the store bought stuff, and you can make all the flavours you'd like.