So, for the way i like to eat Paleo has bee the perfect way of eating. Although, i have since had some brownish urine and now have kidney stones (i think). i am sitting here writtinng this with lower back pain.
Since i have been eating Paleo it has been extremely unblalnced. i have eaten mainly protein. i havent been that thirsty so i havent had much to drink. i also am losing weight pretty fast.
i am now making myself drink tons of water to hopefully make my lower back pain cease and have added more vegetables and fruit to the mix.
has anyone else had this experience?
asked byHerbalt79 (10)
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