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please delete this

Answered on August 19, 2014
Created April 30, 2012 at 10:24 PM

please delete (I posted a much more fleshed out question that is related enough to make this a possible duplicate)

32f5749fa6cf7adbeb0b0b031ba82b46

(41757)

on May 01, 2012
at 02:44 AM

Is there such a thing as mild ketosis? I ate for ages around 50-75 grams of carbohydrate per day and never went into ketosis (as far as I could tell!)

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B8fa88e3a94784aeb9280cf1180564fa

(320)

on April 30, 2012
at 10:59 PM

I did that and didn't regain any fat. As long as you stay under 150 g of carbs, you should be fine.

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