What is the part of the plant that contains most k2? Should I throw away the stock-ends and stick with the leaves? What other sources of k2 are there out there besides butter and cheese and the above? Feedback appreciated.
asked bypaleohacks (78467)
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on August 07, 2011
at 12:37 PM
There is no vitamin k2 in parsley, its all k1.
and here is a list of foods with k2: http://www.westonaprice.org/fat-soluble-activators/on-the-trail-of-the-elusive-x-factor-a-sixty-two-year-old-mystery-finally-solved#fig4