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The Iron Throne

Answered on June 13, 2013
Created June 13, 2013 at 4:41 PM

Strict fellow Paleoers: Just how high do you tend to score on Iron/Ferritin? Is Paleo necessarily abundant in Iron regardless of how you shape it within its structure? And would low levels be considered abnormal in this diet?

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089dd41b18fbb95ebb5347cded708d98

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on June 13, 2013
at 04:58 PM

The normal range on my bloodwork is 40-120 i believe. Mine is usually 9-12. Iron is just tough to absorb.

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