i know everyone is different BLAH BLAH BLAH
anyhow, what would you guys say is the optimal fasting iron panel for a man or a woman
ive seen various sites, i wont name names give specific ranges, such as
whats you guys take on this. i have a ft3 issue so i care, thanks
(range, then optimal range) Iron (35 ??? 160) 110 women, 120 men Transferrin % saturation (15 - 50) 35-45% TIBC (250 - 400) low in range UIBC low in range Ferritin (10 -291) 70 ??? 90
asked byholly_1 (661)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!