Not sure if this is the right place for this, but here goes.
My name is Jan and I am 50 years old, I am very interested in healthy eating. I have read a lot of articles from other sights.
I have tried to cut our grains . and we now only eat butter, olive oil, ghee and coconut oil. although I did cheat, especially on holiday, I have just come back from Rhodes (Greece) so have to loose a few pounds.
I hope to pick up a few tips and recipes and become more informed.
I am from the the UK Kent, you seem to have a lot more up to date info in USA.
asked byBubbles (0)
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