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Metabolic Reset: Binge/Purge - Thoughts?

Commented on April 24, 2012
Created April 24, 2012 at 7:51 PM

I just discovered this "Metabolic Reset".

I haven't bought it yet, but it sounds like it's based on 1 binge day per week followed by a 24hour fast, on a otherwise low carb diet. Seems to be along the lines of Eat Stop Eat, except Pat seems to really encourage the binge (as discussed in the first point of this article)

Any thoughts on this? Putting yourself into an insulin coma and than fasting? Crazy?

1dcfcebc5f36408d121f124a78292d42

(1295)

on April 24, 2012
at 08:40 PM

Well I've been doing this unintentionally for months now (low compliance on VLC diet), and it has done nothing for my body comp...

B4e1fa6a8cf43d2b69d97a99dfca262c

(10255)

on April 24, 2012
at 08:29 PM

http://www.youtube.com/watch?v=G2y8Sx4B2Sk

Ef9f83cb4e1826261a44c173f733789e

(13635)

on April 24, 2012
at 08:14 PM

Purge... You keep using that word. I do not think it means what you think it means. (Sorry, I had to do this. It's directed towards whoever named the diet.)

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