1

votes

24 hour fasts and energy crashes

Answered on August 19, 2014
Created October 02, 2012 at 8:23 PM

I do a 24 hour fast everyother day, and everytime after i eat, i feel like taking a nap, whats the deal?

7e13e284a1bafd7b4de14a50ee96140c

(322)

on October 04, 2012
at 03:23 AM

Only you and your body can answer that. If you want my opinion I would say maybe after a heavy binge, fast for a day or so. You're still growing and should eat everyday.

C2ecbc6f2948c232d60a639c50b7f4f9

(504)

on October 03, 2012
at 03:27 PM

Should i fast even though im 18?

C2ecbc6f2948c232d60a639c50b7f4f9

(504)

on October 03, 2012
at 03:26 PM

Sweet potato, chicken breast, fruit, tuna steak, almond butter.

Eed7dabde3d61910685845e04605267f

(2934)

on October 03, 2012
at 04:09 AM

What sort of things do you eat in a typical day?

C3bc92e6b5eba45dc55f43ac3c70cc25

on October 03, 2012
at 01:40 AM

It's like THanksgiving every other day!

C2ecbc6f2948c232d60a639c50b7f4f9

(504)

on October 03, 2012
at 01:26 AM

Could i be in ketosis, because i have been doing 24 hour fasts everyother day

3846a3b61bc9051e4baebdef62e58c52

(18635)

on October 03, 2012
at 12:56 AM

You are new so I suppose pointing out the obvious could help.

3846a3b61bc9051e4baebdef62e58c52

(18635)

on October 03, 2012
at 12:55 AM

Do you also have a high temp?

3846a3b61bc9051e4baebdef62e58c52

(18635)

on October 03, 2012
at 12:55 AM

then you likely have the flu....

C2ecbc6f2948c232d60a639c50b7f4f9

(504)

on October 03, 2012
at 12:13 AM

I somehow have a fever as well, and everymuscle in my body hurts

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3 Answers

best answer

1
7e13e284a1bafd7b4de14a50ee96140c

on October 03, 2012
at 03:18 AM

listen to your body....maybe such extreme form of fasting does not work well with your body right now

its all about experiementation

C2ecbc6f2948c232d60a639c50b7f4f9

(504)

on October 03, 2012
at 03:27 PM

Should i fast even though im 18?

7e13e284a1bafd7b4de14a50ee96140c

(322)

on October 04, 2012
at 03:23 AM

Only you and your body can answer that. If you want my opinion I would say maybe after a heavy binge, fast for a day or so. You're still growing and should eat everyday.

1
3846a3b61bc9051e4baebdef62e58c52

(18635)

on October 02, 2012
at 08:53 PM

Parasympathetic rest and digest...or feed and breed if you like. Either way its all good...I just eat an hour or so before bed and helps me sleep.

0
2e1591c76896828077b930de5107f1af

on October 02, 2012
at 10:42 PM

i think its because digestion takes alot of energy from your body, especially after a huge meal

3846a3b61bc9051e4baebdef62e58c52

(18635)

on October 03, 2012
at 12:56 AM

You are new so I suppose pointing out the obvious could help.

3846a3b61bc9051e4baebdef62e58c52

(18635)

on October 03, 2012
at 12:55 AM

then you likely have the flu....

C2ecbc6f2948c232d60a639c50b7f4f9

(504)

on October 03, 2012
at 12:13 AM

I somehow have a fever as well, and everymuscle in my body hurts

3846a3b61bc9051e4baebdef62e58c52

(18635)

on October 03, 2012
at 12:55 AM

Do you also have a high temp?

C2ecbc6f2948c232d60a639c50b7f4f9

(504)

on October 03, 2012
at 01:26 AM

Could i be in ketosis, because i have been doing 24 hour fasts everyother day

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