0

votes

Beef Tendons and Insulin Response

Commented on June 20, 2012
Created June 20, 2012 at 2:10 PM

Does beef tendon cause a "more than normal compared to meat" insulin response when consumed in large quantities? Or is it same as muscle meat? (with a simultaneous glucagon release).

I slightly recall Robb Wolf talking about glucosamine (amine group attached to a glucose) in one of his podcasts as a supplement, and warning folks to dial in dosages, since it broke down very similarly to glucose (although to my knowledge, tendons do not contain glucosamine).

1edb06ded9ccf098a4517ca4a7a34ebc

(14952)

on June 20, 2012
at 02:42 PM

^ As you can see, many animal proteins illicit a stronger insulin response than carbohydrate foods such as oatmeal, pasta, and sweet potatoes.

1edb06ded9ccf098a4517ca4a7a34ebc

(14952)

on June 20, 2012
at 02:41 PM

http://www.ajcn.org/content/66/5/1264.full.pdf+html

1edb06ded9ccf098a4517ca4a7a34ebc

(14952)

on June 20, 2012
at 02:13 PM

I don't know how true this is or not, but I have heard on fitness-related sites that red meat is more insulinogenic than most other muscle meats because of the specific amino acid breakdown.

  • Bfa1c9eacfc94a1b62f3a39b574480c6

    asked by

    (3700)
  • Views
    2.1K
  • Last Activity
    2336D AGO
Frontpage book

Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!

0 Answers

Answer Question


Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!