3

votes

Anyone Ever Come Across Goat Dairy Insulin Response Data?

Answered on August 19, 2014
Created August 02, 2011 at 9:11 PM

I can't seem to find any comparisons in the insulin area under the curve for goat cheese vs. cow cheese specifically. I would imagine that the A1 casein variant leads to a greater response and that there is likely more casein in general in cow's cheese, but I don't really know. I think we can safely assume that goat cheese is better, but if the response is still significantly greater than an equivalent portion of meat, I could see it interfering with lipolysis.

Any info is appreciated.

4bf5827bfb7df85c5b4b485db0945e64

(1386)

on August 15, 2011
at 09:00 PM

Good question. I tried finding some insulin indices the other day and it was skinny to say the least.

8949bf87b0e0aefcad10f29975e4fa2b

(8989)

on August 02, 2011
at 09:33 PM

excellent question, and looking forward to the answer.

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