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Is spiking my insulin post workout with just whey protein and dextrose a bad idea?

Asked on October 02, 2013
Created October 02, 2013 at 7:21 PM

I just wanted to know the benefits and downsides from spiking your insulin post workout with whey and dextrose?

What will happen and how does it affect me?

Will raising my insulin cause acne in any way? ( i tolerate all dairy except milk)

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