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Food allergies and inflammation

Asked on November 08, 2012
Created November 08, 2012 at 10:45 PM

I took an ALCAT food allergy test some years back and it came back showing me I was allergic to damn near everything Neolithic! Unfortunately, this includes whey and cassein. If I'm allergic to whey, how bad is it for me to take whey after a big workout?inflammation?

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