Female/20 years old/ 168cm (5'6) 64kg (140lbs) I don't now where to start. Basically I've been struggling with these weird, EMBARRASSING noises (bubbling, gurgling, poping you name it) coming I assume from my intestines (I feel them in my... (more)
I have had hardcore IBS for about 12 years.It pretty much got worse and worse every year. It got so bad at some point that I lost my job and became unable to work and function properly. I have spend thousands on Acupuncture, osteopathie,... (more)
I'm pretty stumped. Background: I've had constipation IBS since forever; I thought I had it more or less under control when this happened: From 7/26-8/8, I was on a wilderness canoe trip. I actually packed and ate Paleo food and didn't change my... (more)
Hey! With my very bad IBS-D, I really don't know what to eat and it seems like I'm reacting to everything, so I wanted to water-fast for a day and then eat something for 2-3 days, see if this works, then add something new. I thought starting with... (more)
I have leaky gut, GERD, peptic ulcer, and a ton of food allergies. I am currently taking a 100 billion CU probiotic and an herbal pill from my acupuncturist to restore my spleen qi deficiency. I have not yet to have any relief from either of them.... (more)
I would take colostrum because of the amount of IgA, PrP's and other constituents that help heal the gut! The colostrum that has done research and has been written up in an editorial is Immune Tree.
No, probably because they are high-FODMAP (specifically fructans). A lot of people with IBS have fructose malabsorption, and onions are considered a major offender.
As I have whined about before, I have IBS and my gut goes into a prolonged spasm (like, day-long) after every single #2. I eat low-FODMAP, no eggs or nuts. I eat 3 meals a day, each one comprised of meat or fish, a cooked fibrous veg (chard,... (more)
Hi there, since I've started paleo I'm always craving dairy products, especially yoghurt and drinks (not milk itself). Any idea why this happens? I have IBS and sometimes after drinking pure milk I don't feel very well (no intolerance... (more)
Hi all! Hoping you can help me, as I'm a little confused about Natural Calm. I have struggled with constipation issues, for about 20 years. I have been diagnosed with IBS-C, and pelvic floor dysfunction (after 3 kids). I also have some nerve... (more)
I have IBS with bloating and cramping as the major symptoms. I did a hydrogen breath test for SIBO many years ago which came back negative. Last year my naturopath ordered a comprehensive stool parasitology, which showed no dysbiosis. I... (more)
So I have this terrible IBS and finally, I drove those 5 hours with the train to the 'most hyped' german doctor who is a specialist on crohn's disease etc. to see if he could help me anyhow since paleo and probiotics or the common medication... (more)
Hey! So I have IBS-D and it's not getting better. Since a few days, I'm really bloated, it actually really really hurts. Problem: Tomorrow I'm writing my Finals, 5 hours in a small silent room with plenty other people. Is there ANYTHING I can... (more)
I've been having constipation issues for about 3 months, and I've been paleo for 8 months now. So for the first 5 months of my paleo lifestyle (I don't consider it just a "diet") I felt great, had more energy, was wide awake during and the day and... (more)
Wow, you've tried everything. Maybe a lazy colon rather than strict constipation? You might want to look into the Squatty Potty.
Hey guys! So I have to deal with bad IBS and atm I'm happy eating paleo. It doesn't make it much better, but I like the idea of eating real food. If I feel like crap on SAD, it's still better being paleo and feeling like shit but without eating... (more)
Has anyone noticed an improvement in their IBS/general digestion after eschewing starch? I have gone about a day and a half since quitting the 'safe starches' of white rice and sweet potatoes and I feel lighter, less bloated I've been really... (more)
I'm really feeling lost right now, I quit sugar about 2 weeks and had a headache for a while, then felt ridiculously tired for a while, then i felt absolutely amazing for about a day, then my stomach problems, discomfort/very mild pain after... (more)
I've been paleo for a while now and still have digestive problems, I'm thinking of buying a fermentation crock pot from amazon (??42 including shipping from Germany) after reading that probiotic pills are basically useless The only thing is I'm... (more)
I figured since a number of people on here have IBS you might have some treatment ideas for me. I think I ate too much fat yesterday, as my stool was looser today and my colon squeezed into the all-familiar spasm (upper right side) that... (more)
Hi! I really want to improve my health since I struggle with an awful IBS and migraine, but paleo didn't make alot of a change. I have absolutely no idea about supps, but i take fish oil for more omega3 and some probiotics that my doctor gave me.... (more)
Hi! I'm having alot of stress with IBD and it didn't got much better after turning Paleo. I heard it would be a better idea to go SCD. Can anyone describe me the differences very shortly? I can't actually read the book because I'm in the middle of... (more)
i've been doing paleo and scd since august. it wasn't until a few weeks ago that i made the SCD yogurt. i think it's really important to do this. i wish i would've done it sooner because i've seen results finally.
Hi! I do have an IBS for two years now and have seen every doctor around. My inflammation parameter are high and the flora is not the best, but no medicine does help, so I decided to go paleo some weeks ago. Not much change. Has anyolse these... (more)
Hello, I'll be in the Los Angeles area for the next month and am looking for a doctor that will test me for small intestine bacterial overgrowth (SIBO). I tried getting tested where I live in Virginia about a month ago but had trouble getting my... (more)
I'm not sure where you are in LA, but when I thought I had IBS like symptoms, I saw Dr. Michael M Keramati 16550 Ventura Blvd Suite 214, Encino, CA 91436. He was affiliated with the hospital I worked at in the SFV. He actually listened to me and... (more)
Been abusing osmotic laxatives and magnesium citrate for about 2 years.Doctors stated colon muscle motility disorder.When I stop taking them I am badly constipated and feels like everything's stuck even in the stomach.Need real help or I think I... (more)
Is the whole foods food court (London) Paleo Friendly?
Raw honey vs. organic honey
Non-nut based easy snacks