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The Hunger Games (not really)

Answered on August 19, 2014
Created June 30, 2012 at 5:26 PM

I'm competing at Olympia in 13 weeks (it's a big fitness competition in Vegas) and was wondering how everyone felt about eating when hungry as a cue. I am used to eating at timed intervals when competing (every 3 hours), but would really like to get away from that stressor of always needing to have food prepared.

I will be in school while prepping for this show, so it is a good time to be able to be home and prepare meals as I need them, rather than living out of glass tupperware and eating cold chicken for 3 months.

When cutting, do you think my body will allow me this, or will it tell me that I am constantly hungry as I lean out?

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1 Answers

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3327924660b1e2f8f8fc4ca27fedf2b2

(2919)

on June 30, 2012
at 06:51 PM

If you're hungry, you're hungry and you should probably eat.

Just make sure you understand the difference between cravings and hunger.

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