So I had a blood test done recently and everything but my DHEA and SHBG levels came back all right. My doc told me since my adrenals are functioning alright it doesn't even matter that my DHEA levels are low. My SHBG levels are high, and she said not to worry as my Estrodial levels are very low (below 12) ... She said everything seems normal and not to worry.This just doesn't sound right and wanted to know your thoughts on how (if i should) raise my DHEA leavels, and what to do to lower my SHBG levels. I've been reading up on these 2 hormones and not sure what to do.
I appreciate your help and input!
asked byCrossfitDavis (20)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!
on December 04, 2014
at 06:02 PM
Thank you! I'll defintetly look into this. I'll log everything and get some blood tests to see how things work.
on December 03, 2014
at 06:46 AM
just happened to see a comment on another site that may be of interest to you;
"Test your SHBG level. It typically rises on a ketogenic diet. SHBG binds to testosterone and renders it inert. If it’s too high, you can take Nettle Root Extract (not leaf!) to lower it." Source
so it may be worth you doing you own research in to nettle root extract.
from what i have read myself, these type of 'testosterone' affecting herbs should be cycled.
i actually take nettle root extract myself (250mg) along with ginger root extract (250mg). i take both together with food & cycle them 3 days on, 2 days off (just my personal preference). (fyi, both my supps are by the NOW brand).
If you do give the nettle root extract a go (& possibly the ginger root extract as well) & then get your blood tests repeated after 'sufficient' time...
pls post up the findings, i would be really interested to see if there were any changes to your numbers. thx