Hi, I'm Flynn, a thirteen year old boy who has been on paleo for the good part of this year so far. I have to admit, I love the diet. I feel more energised physically and mentally and I have dropped off a huge amount of weight. I do get teased... (more)
After a few small indulgences on Christmas Day I woke up a little congested, with a back ache, and craving cookies. I'm planning on a high protein breakfast followed by a fast day. I'm curious how those who celebrated are doing. UPDATE: I felt... (more)
Hey! I am going to Ibiza for a "hen do" in June. Ibiza is an island off the coast of Spain if you didn't know. We (the Hens) are going self catering so I was wondering, as everything else is gonna be so bloody expensive, how I can shop/eat paleo... (more)
I wanna go on holiday! The problem is, my diet is strict, and I hate slacking. So, please tell me every destination you know that has easy access to grass-fed beef and organic vegetables! While I don't mind going on holiday in a city, I'd rather... (more)
I've been eating Paleo pretty consistently for about three months. I've lost nearly 25 pounds and feel great. I've adjusted to the change really well, without much in the way of cravings or temptations. My questions concerns what happened the... (more)
Does anyone have a good recipe for a Paleo festive breakfast for the entire family - including those who do not necessarily follow a paleo diet? Tradition has been cinammon rolls or a french toast bake. . . Not very Paleo =/ Any suggestions... (more)
I recently attended a one day MovNat foundation with Erwan LeCorre. I loved it and would like to do a whole holiday like it. Erwan offers week long courses but they're about ??2000. Taking initiative, what would be a great place to holiday and... (more)
My mom is the best cook and baker in the world. Christmas is like something out of Better Homes & Gardens on steroids. I don't know how I will make it through without giving in. Can you please share your coping strategies to help me make... (more)
This one's painful, but trust me, it works. Put in your hourglass contacts. (The character Raistlin Majere from the Dragonlance series had golden eyes with hourglass shaped pupils, through which he saw everything as it would appear dead or... (more)
So I went to the gym today for the first time in 10 days and I really struggled with my regular weights - I fear I have lost a considerable amount of strength in just 10 days. I am going camping for 2 weeks soon and unfortunately this means from... (more)
The Jewish Holiday, Yom Kippur is coming up soon. The holiday calls for a 25 hour fast from evening to evening. I have been playing around with doing some small fasts and am enjoying doing them. I have yet to do a fast as long as 25 hours since... (more)
What is everyone making for easter dinner? Are you cooking your own, or going to make the best of someone else's food? Are you cheating, or staying strictly paleo? Bonus Question: Are you celebrating in a paleo way? My family is going for a long... (more)
Dear Forum I work with architects and property developers, mainly taking ideas and presenting them as images or video even. A while ago I started communicating with a London based firm who took an interest in one my own ideas. The project has... (more)
Thinking ahead to those homemade goodies I usually make for friends and neighbors...you know the ones...cookies, wine, fudge, etc... This year I would like to make something paleo-friendly, mainly because I will be trapped in the kitchen with the... (more)
Stay with the nuts and step it up to a gourmet paleo nut butter! A jar of homemade nut butter would be a fantastic gift (think cinnamon, honey, and some dark chocolate). OR For the carnivore in your life, do some paleo beef jerky (use the oven... (more)
Thanks for reminding me! Probably ribeyes? I might even make hi Potatoes au gratin, his favorite! Broccoli sounds like the logical veggie choice.
What would a paleo substitute to this video look like?
Omega-6 and significance
cover-all-the-bases medical testing?