1

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high intensity lifting at home ideas?

Answered on August 19, 2014
Created March 13, 2013 at 5:19 PM

I've been doing high intensity lifting at home with free weights and i'm seeing great results. Was just seeing if anyone else does and has any ideas for me to add to my work out routine?

26ac3e0c758ab5bd8748f2009791deb3

(85)

on March 14, 2013
at 02:56 AM

Grabbed one tonight, thanks for the great idea!

6864d23c49952605b2a97d6256af804d

(726)

on March 13, 2013
at 07:18 PM

Word. Jungle Gym XT is a cheaper suspension training system of high quality.

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2 Answers

best answer

1
59fa7cd87fb9d669adf21e5cf3e7ada5

on March 13, 2013
at 06:04 PM

Getting a pullup/chinup gimmick that mounts to the door frame is pretty easy they run around thirty bucks.

Mine made a mark on the frame but hasn't damaged it.

26ac3e0c758ab5bd8748f2009791deb3

(85)

on March 14, 2013
at 02:56 AM

Grabbed one tonight, thanks for the great idea!

0
86c97b2779feab3c330f5e1c5fea7e25

(2312)

on March 13, 2013
at 06:17 PM

TRX is a bit more costly but you can use your door to hold it and there are a lot of great workouts

6864d23c49952605b2a97d6256af804d

(726)

on March 13, 2013
at 07:18 PM

Word. Jungle Gym XT is a cheaper suspension training system of high quality.

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