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TOTAL CHOLESTEROL ABOVE 300 ON PALEO

Answered on August 19, 2014
Created October 12, 2012 at 7:33 AM

How are all the paleo people with TC higher than 300 mg/dl doing today? Anyone end up with health issues? Hope you are all ok.

Adb249ff0b1447d86ed308d0265e2b86

(571)

on October 12, 2012
at 02:24 PM

Go eat some grass.

F694fc245d03b64d6936ddb29f4c9306

(2613)

on October 12, 2012
at 01:20 PM

All good over here! But hey, enjoy your diabetes, celiac disease, hyperinsulinemia, and metabolic disorder!

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2 Answers

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Medium avatar

(10611)

on October 12, 2012
at 01:15 PM

Funny you should ask, because my TC dropped from 300 to low 200's when I reduced eating of non-paleo foods loaded with starch, sugar and vegetable oils.

If you have such health issues I suggest fish and mollusks. If you're just fishing, around here they're putting out gillnets. The trolling catch is way off.

3
739e19f6a6433bd767168b59e5148930

on October 12, 2012
at 12:46 PM

Haha, my TC is great, thanks for asking. You know, elevated cholesterol is basically a sign that your body is responding to insult or danger that is being caused; it's trying to protect you. Paleo gets rid of a lot of those 'dangers' so if someone is truly following Paleo and has elevated TC, they probably have something else going on. If you do, I'd suggest consulting with an integrative nutritionist or physician. Hope you are ok!

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