Even though it???s a plant, hemp is, unexpectedly, a complete protein. It consists of all twenty known amino acids, including those ten that are designated as essential for human health. Just to get our terminology right, a protein is considered complete when it not only contains the ten essential amino acids, but when those amino acids are in the correct quantity and proportion for the body to utilize them. So, in terms of complete protein, hemp is up there with the best. But, it doesn???t just end there. Hemp also contains the essential fatty acids needed for good health in the perfect balance ??? that is one of Omega 3 to each three of Omega 6. And, if that wasn???t enough, the insoluble fiber content of hemp organic protein powder works to keep your blood sugar level stable, as well as ensuring that your bowel movements are regular. If you look on the ingredient label, you???ll see that all the carb content is fiber, making it perfect for a low carb diet.
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