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Paleo food that doesn't need to be refrigerated? Help!

Answered on August 19, 2014
Created March 26, 2013 at 3:40 AM

The office I work at will be in the process of moving starting Wednesday. I'm required to help doing this. We won't have a frig during it. What should I take to eat that doesn't need to be refrigerated? I'm at a loss.

203e35ffd7fcab30f07320ad8b150c95

on March 26, 2013
at 01:16 PM

muffins/breads?

81feb1022a28f534867616b9316c7aa4

(638)

on March 26, 2013
at 06:52 AM

...even if i cook meat, veges, eggs actually anything. I never refrigerate my dinner or lunch when I take it to work. Tastes fine and have never got sick....

Eed7dabde3d61910685845e04605267f

(2934)

on March 26, 2013
at 04:41 AM

Since when do they...? ;) Why do you think they do?

7fc82eebafd44badc73c520f44660150

(3275)

on March 26, 2013
at 04:12 AM

Since when do hard boiled eggs not need to be refrigerated ?

2ea24c22690b54e938229b140dcf60f7

(158)

on March 26, 2013
at 03:47 AM

can you just take an insulated lunch sack/cooler with an ice pack? Otherwise, for better or worse, I generally don't refrigerate my lunch. Probably a bad idea, but I usually eat about 4h after I get to work.

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3 Answers

1
Eed7dabde3d61910685845e04605267f

on March 26, 2013
at 03:56 AM

Learn to love hard boiled eggs, canned fish (or other meat maybe), fruit (including culinary like tomatoes), nuts, herbs, spices... Shredded coconut, jerky if you can get it, drink some oil if you want, skip lunch sometimes.

If not any of these or other options, just take a little ice brick with a cooler and eat as you already do..

PS- obviously you could also have a sandwich, the tried and tested lunch of choice for many...

Eed7dabde3d61910685845e04605267f

(2934)

on March 26, 2013
at 04:41 AM

Since when do they...? ;) Why do you think they do?

81feb1022a28f534867616b9316c7aa4

(638)

on March 26, 2013
at 06:52 AM

...even if i cook meat, veges, eggs actually anything. I never refrigerate my dinner or lunch when I take it to work. Tastes fine and have never got sick....

7fc82eebafd44badc73c520f44660150

(3275)

on March 26, 2013
at 04:12 AM

Since when do hard boiled eggs not need to be refrigerated ?

0
2e777bbcd49262eb31a24f821abec6bc

(1974)

on March 26, 2013
at 11:17 AM

I think the hype about refrigeration is a bit intense in the US (if that's where you are)

I really don't put too much emphasis on refrigeration and lived in Guatemala where it stays pretty hot and no one there kept food cool at all. We would have chicken dishes multiple nights in a row without issues. If you keep it out of the fridge for longer than 12 hours or so, I just recommend reheating well.

0
089dd41b18fbb95ebb5347cded708d98

(5635)

on March 26, 2013
at 04:05 AM

smoothies, canned fish, jerky, avocados, pieces of fruit, nuts/seeds, baked foods like muffins/bread

203e35ffd7fcab30f07320ad8b150c95

on March 26, 2013
at 01:16 PM

muffins/breads?

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