0

votes

Lab Results concerning? Post KETO

Asked on October 07, 2017
Created October 07, 2017 at 4:23 PM

Hello everyone. 

 

total Cholesterol 248

HDL 50 (last year 76)

LDL CALC (176)

Triglycerides 109

VLDL 22

I believe my ratio is 4.9 - not excited about that

C-reactive protein .63

Are there any other markers I should be tracking?

I switched to strict keto about 1 month before running these labs. My BO has dropped significantly since cutting out my carbs so I', happy about that but my LDL seems concerning. I have also lost 10 lbs in the span of that month and am still losing currently. 

 

I am eating lots of GF butter and coconut oil. Lots of small fishes like sardines and white tuna, salmon. GF beef nuts. I'd like to see my ldl drop 

  • 761a1108de269f4b9825b0e853d7417a

    asked by

    (0)
  • Views
    571
  • Last Activity
    838D AGO
Frontpage book

Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!

0 Answers

Answer Question


Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!