1

votes

Paleo Summit Hack-a-thon: Catherine Shanahan, 3/3

Answered on August 19, 2014
Created March 03, 2012 at 2:12 AM

What: The Paleo Summit (see also this post)

Who: Dr. Catherine Shanahan MD ??? Author, Deep Nutrition

Topic: The Paleo Diet vs. Top-Selling Drugs ??? Who Wins? Dr. Cate compares the Paleo Diet to taking prescription drugs for treating three common medical conditions ??? osteoporosis, heart disease, and behavioral problems. The winner may surprise you.

What did you think of this presentation?

96bf58d8c6bd492dc5b8ae46203fe247

(37227)

on March 04, 2012
at 12:45 AM

@AnnaA, I like that! I refuse to use a lot of ant spray in my RV; I just use white vinegar as needed.

77877f762c40637911396daa19b53094

(78467)

on March 04, 2012
at 12:14 AM

Agree on the disliking pills Nance! I will try home remedies first. Another thing I won't do is use bug spray or suntan lotion. With bug spray, I just sit near people who do use it!

Frontpage book

Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!

4 Answers

1
96bf58d8c6bd492dc5b8ae46203fe247

(37227)

on March 03, 2012
at 06:05 PM

I enjoyed Dr Shanahan's perspective. She seems to be very open-minded and flexible.

I guess I'm now called a "Swiss paleo" although I just say I'm following modern, cutting-edge, nutrition.

I was intrigued that she is so anti-drugs and supplements; she wasn't subtle about that, was she? If I'd heard that supplemental calcium winds up in your arteries and tendons, I'd forgotten. Full disclosure requires that I admit I've disliked pills including supplements all along so of course I was rooting her on while she spoke.

When my dad was in his 20s he showed signs of arthritis. His employer at the time was a classic old country doctor. He told my dad to eat a leafy green salad every day and to make sure his greens had good rich color. My dad soon had no symptoms and never showed signs of arthritis again but he told me and my brother to make sure we ate lots of leafy greens because they're full of minerals. And, we both always have regardless of what else we did or didn't eat.

It seems the old country doctor knew his stuff!

96bf58d8c6bd492dc5b8ae46203fe247

(37227)

on March 04, 2012
at 12:45 AM

@AnnaA, I like that! I refuse to use a lot of ant spray in my RV; I just use white vinegar as needed.

77877f762c40637911396daa19b53094

(78467)

on March 04, 2012
at 12:14 AM

Agree on the disliking pills Nance! I will try home remedies first. Another thing I won't do is use bug spray or suntan lotion. With bug spray, I just sit near people who do use it!

0
F4d04667059bc682540fdfd8b40f13a7

on March 12, 2012
at 03:58 AM

Surprised there aren't more comments on this one! This was one of the highlights of the summit for me.

To hear an MD's perspective on drugs v diet was so interesting. I was fascinated by the Osteoporosis drugs she spoke about as I've known a few people who've been prescribed them.

0
1a98a40ba8ffdc5aa28d1324d01c6c9f

(20378)

on March 04, 2012
at 08:13 AM

I wish she was local... I liked her talk. And I liked her perspective on supliments. That D3 was ok as a supplements becuse we need it and because the body is use to getting it from sun instead of whole foods...

0
3846a3b61bc9051e4baebdef62e58c52

(18635)

on March 03, 2012
at 11:39 PM

Cool story. Love it..."lets make the drugs the fringe".... ah, if only we could get there. So many side effects evaded and so many more people just being healthy. Alas, probably not in my life time, but sooner or later society will buckle under the weight of sickness our current model promotes.

Anyhow like her style.

Answer Question


Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!