I bought some duck hearts from the farmer's market and will be cooking em up tonight...anyone have any tips/tricks? I was just planning on tossing em in the pan with butter on high heat (I also have a pork heart that I plan on doing a quick... (more)
Could anyone share some more light on this. I started Paleo because of immune-system problems and skin issue. They put on of those permeant retainer things in my mouth when I first got my braces out during my adolescent years. I specifically... (more)
Made a batch the other day and I actually like them! Its great how they are bite sized too. I just don't know the best method or temp to reheat the chicken hearts now? They are also on skewers if that make any difference.
Does anyone know if it's possible to catch a virus that effects your internal system? I've currently switched to grass fed beef, after I got an ultrasound that showed I might have some type of internal virus. I used to eat a lot of lean turkey... (more)
Hi all I need advice. I am going today to the west coast to visit my sister who is waiting for an angiogram after a tress test. Her cholesterol is "high to very high"(she was only given total and no break down re HDl/LDL), her BP is 100/60 at... (more)
Possible Duplicate: new NYT article on red meat http://www.scientificamerican.com/article.cfm?id=red-meat-clogs-arteries-bacteria Lean steak is low in fat and cholesterol and high in protein ??? qualities normally considered healthy. But... (more)
Hi all, I bought some diced pig's heart today as I'm trying to get into offal more, but I'm not sure what the best way to cook it is. I have some nice pastured pork mince which I was going to make burgers out of - does anyone have any thoughts on... (more)
I am paleo 99% of the time, but on a day like today, sometimes dark chocolate is just too delicious to pass up! The past few times I have eaten it - we're talking 70-85% dark chocolate - my heart starts to race for about an hour afterwards. I feel... (more)
It's probably the caffeine/theobromine. It's not something a sensitive person would notice from white or milk chocolate probably, but it's quite concentrated in the darker versions.
Deaths/100,000 Population Male Female Hungary (2009) 319.1 113.7 Romania (2009) 276.4 109.5 Czech Republic (2009) 198.6 69.9 Poland (2008) 180.0 51.6 Finland (2009) 170.0 36.1 United States of America (2008) 149.2 59.5 United Kingdom... (more)
Kiribati has little health care. I have actually spent a week there once. The population has a lot of Coconut and fish. No or little refined foods. Very Paleoish.
Possible Duplicate: Recent Longitudinal Study: Red Meat and Higher Mortality http://www.nytimes.com/2012/03/13/health/research/red-meat-linked-to-cancer-and-heart-disease.html?_r=1& This sounds scary. What are your thoughts? (more)
Hey all- I bought a hardcore electric meat grinder from Amazon (one used for the BARF diet for pets, intended to grind both meat and bone) and have been putting it to use by buying beef hearts in bulk from my local grocery store. I prep the... (more)
I am so confused about cholesterol numbers!! I just got a call today from my doctor's office with lab results that really shocked me. I expected a raise in Cholesterol numbers after going paleo but this scared me! My total is a whopping 330 (up... (more)
Hey paleo peeps. Well I eat a lot of fat, especially saturated and monounsaturated. I've been using coconut oil to cook my meals and lately i've been experiencing very tight chest pains, mostly on the left and a little on the right. They come and... (more)
These fats can raise low-density lipoprotein, or "bad," cholesterol levels in the body. High levels of LDL in the bloodstream put you at a higher risk for heart disease and stroke. Diets that contain too much saturated fat are linked to chronic... (more)
My heart feels tired. I am going to see a doctor soon just to rule out any big problems. In the mean time, I am curious if anyone has had this happen... After quitting the sugar addiction through eating a paleo diet, I have been feeling a heavy... (more)
I've heard and read so much about the use of statins and healthy people with high cholesterol, but I can't seem to find anything about the positive effect statins have on people (especially women) who have already suffered a heart attack. Do... (more)
"High cholesterol" is a disease that only exists in a doctor's office. It's the only disease that requires you to have a doctor. Statins cause diabetes and psychological+hormonal issues.
So, money is tight. Really tight. I have a family of 4 and I need to feed them for ~$300/month. I can get pastured beef liver for $1.30/lb and want to take advantage of that. My family loves beef heart, and it's our go-to for "steak" dinners,... (more)
Hello, Two years ago I had a heart attack and ended up with 3 stents and ongoing angina. In May I found out I have Type 2 diabetes. I read HeartBelly and started to research the Paleo Movement. I transitioned from my regular SAD, to gluten-free,... (more)
"I read HeartBelly and started to research the Paleo Movement..." Do you mean Wheat Belly? I don't know Heart Belly. Anyway, your situation is way serious. Please be careful about taking anonymous internet advice.
Possible Duplicate: Egg yolk consumption increases atherosclerosis risk and plaque build up? Hi, I???m Bill Barrington, a PhD student at NC State studying Genetics and Diet. Recently, I came across an article that might be of interest... (more)
I'm in my 3rd week on Paleo. I'm running about 85-90% of pure Paleo. I have eaten no grains, soy, or dairy. I have lost about 100 lbs. pre-Paleo and have about 120 to go. The first week I lost almost 5 lbs. (which for me and at my age is more than... (more)
I eat a lot of beef heart. Sometimes the beef heart has a funky taste and smell to it. I have also noticed black spot in the heart, which I assume is dried blood. My hypothesis is that beef heart needs to be processed correctly in order for it... (more)
Last night I had a racing heart leap up on me, while I was half asleep. Anxiety alerted me too it. Must have been somewhere around 120. I am also getting cramps. So I wondered about electrolytes. I have been salting my meals, but also drinking a... (more)
Its possible you need Magnesium. There are lots of threads on dosing and types. Also, how about stopping the Glutamine and see what happens (why are you taking it?) Good luck
So I am very interested in this whole Paleo thing. I have been eating grain-free for a few weeks now and just started going sugar-free (sooooo hard) but i wont give up dairy for a while if ever...but anyways, basically what i am wondering that i... (more)