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Tips for smoother/ healthier looking skin?

Answered on May 11, 2016
Created May 10, 2016 at 3:17 PM

Hello all

I've been eating mostly paleo on and off for around a year. My diet mostly consists of vegetables, meat, some tubers, fish, some nuts and fruit. I do eat some beans, because there a cheap source of calories, but i wouldn't say i eat excessive amounts and make sure i cook them slowly at a high heat. Althought my acne and breakouts have mostly gone away, my skin still appears bumpy and i have unusally large pores. I'm trying to find a solution for this. Any recomendations for diet or treatments?

Thanks

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on May 11, 2016
at 11:14 AM

Eat helathy and non oily food including green veggies, juicy fruits and drinks loads of water atleast 8 to 10 glass aday.

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