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Diet Chart fOR weIght LOSS

Asked on July 12, 2014
Created July 12, 2014 at 4:55 AM

The poll can be found using palpation Lipo skin or stethoscope start peddling a -month and activate the stopwatch at the enter the first minute observe and record the heart rate then increase the power output this increase in power output have $worth every minute continues until the target heart rate has been achieved or past the test concluded at the and up the minute during which the three the cheap to them bliss the aerobic power index determine the actual power output at which the Thru is achieved by interpolation here's an example if the subject ages twenty years in the target heart rate is - multiplied by beats per minute let's say that in the sixth minute the power output with and the heart rate plateau at beats per minute while enjoying the seventh minute the heart rate plateau at beats per minute at the power output are watt by interpolation the target heart rate of live for or halfway between and therefore the associated power outboard is halfway between and watts that he is health.

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