which is best food to consume frozen food or natural food. i mostly consume frozon food because i mostly travell via ships and go out for tracking so there is no other option for me.
asked byjosebell (140)
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on May 31, 2018
at 08:28 PM
Of the various preservation methods, freezing is one of the best, perhaps even the best. There can be some loss of nutrients, but frozen is better than none of that food at all. In some cases, fruits and vegetables that are to be frozen are picked closer to maturity than those shipped fresh, so the frozen ones may have better nutrition profiles.