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So easy weight loss tips???

Answered on October 12, 2018
Created September 25, 2018 at 5:43 AM

I want to lose weight in the next 60 days. Please suggest some good tips :D

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2 Answers

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281a38dca33712811e4e39a8faa633bd

on October 12, 2018
at 06:36 AM

Frioget meat and dairy and alcohol - start haiking

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64c0c7816e14c50c791949f5f015c90e

on October 08, 2018
at 04:35 PM

Eliminate meat and dairy and alcohol, and of course soft drinks which should go without saying. This will help your cholesterol, insulin sensitivity, and you will lose weight as well. Keep added sugar to 50 grams or less per day and instead eat fruits where the sugars are combined with fiber (fruit juice is as toxic as a soft drink).

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