Looking for good book recommendations about the gut.
Created January 27, 2012 at 12:40 AM
I was really interested in reading The Second Brain by Michael Gershon, but then I worried it might be a little over my head when I read some of the reviews. Also, it was published in 1999, and surely we've learned since then?
I have The Paleo Solution by Mr. Wolf and also Nora Gedgaudas's Primal Body, Primal Mind. I haven't had a chance to dive into either of them, though I've referenced them for specific topics. So if there are good sections in those I should look at, let me know.
Anything else out there I should check out?
-
-
Views
1.3K -
Last Activity
1741D AGO
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!
5 Answers
This book might interest you:
Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia by Natasha Campbell-McBride
http://www.goodreads.com/book/show/978904.Gut_and_Psychology_Syndrome
I second this book.
Ah, yes. Thanks for the reminder.
If you're interested in scientific material, June 2012 has been a popular month on gut bacteria.
Yes! I've been loving it. Exactly what I've been looking for.
Digestive Wellness by Elizabeth Lipski was pretty good. It covers a range of symptoms, causes and remedies for gut conditions.
Thanks! It's looking like 2012 will be the year of the journey through the gut with all these recommendations. :)
I would also recommend Breaking the Vicious Cycle, which was a kind of precursor to GAPS, based on the original Specific Carbohydrate Diet, which, as far as I know, was the first big recognition that a lot of psychological and emotional disorders were born in the gut.
Thank you, Amy!
How about Gut Sense by Konstantin Monastyrsky?
Hadn't heard of it, thanks for the tip!
Answer Question
Sign in to Your PaleoHacks Account
Get
FREE
instant access to
our
Paleo For Beginners
Guide
&
15 FREE Recipes!
Karen_P_
(7660)
on July 04, 2012
at 03:13 AM
Thank you, Amy!
Karen_P_
(7660)
on July 04, 2012
at 03:12 AM
Yes! I've been loving it. Exactly what I've been looking for.
Karen_P_
(7660)
on January 27, 2012
at 05:20 PM
Thanks! It's looking like 2012 will be the year of the journey through the gut with all these recommendations. :)
Karen_P_
(7660)
on January 27, 2012
at 05:19 PM
Hadn't heard of it, thanks for the tip!
Karen_P_
(7660)
on January 27, 2012
at 05:19 PM
Ah, yes. Thanks for the reminder.
Eugenia
(11697)
on January 27, 2012
at 03:38 AM
I second this book.
Sara_S_
(7275)
on January 27, 2012
at 02:31 AM
I was really disappointed with The Second Brain. I had hoped it would have a lot of information but it ended up mostly being gossipy about the people in his lab. I didn't really learn much about the enteric nervous system from it. I'm really looking forward to the answers to your question.