0

votes

rectum muscle over used problem

Answered on August 19, 2014
Created November 19, 2012 at 2:23 PM

Ok this is kind of gross, but after a night of downing nuts, fruits, in huge quantities, i had the runs, so bad that my anus feels like it is on fire, and everytime i take a dump it feels like im crapping broken glass, btw there is no blood. Any answer to resolve this situation would be great

F5f742cc9228eb5804114d0f3be4e587

(7660)

on November 20, 2012
at 12:17 AM

THIS. Works every time.

C2ecbc6f2948c232d60a639c50b7f4f9

(504)

on November 19, 2012
at 04:32 PM

Haha thanks bud

59fa7cd87fb9d669adf21e5cf3e7ada5

on November 19, 2012
at 03:21 PM

I think so, that happens to me when I go on a pizza binge, I always go running anyway.

C3bc92e6b5eba45dc55f43ac3c70cc25

on November 19, 2012
at 02:59 PM

Rub your anus with fruit peel. That's where all the micronutrients are. Should soothe the burning feeling.

C2ecbc6f2948c232d60a639c50b7f4f9

(504)

on November 19, 2012
at 02:52 PM

Is it safe to do crossfit, running etc?

  • C2ecbc6f2948c232d60a639c50b7f4f9

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8 Answers

3
Cc3ce03985eac5ebcbb95fc2329f13b0

on November 19, 2012
at 04:02 PM

Witch Hazel, drench a cotton ball in it and let it sit on the area for as long as you want. You can buy it at the pharmacy.

F5f742cc9228eb5804114d0f3be4e587

(7660)

on November 20, 2012
at 12:17 AM

THIS. Works every time.

2
Ed7403e397077dd1acdbf25c7f6e56ce

on November 19, 2012
at 05:20 PM

Try A&D ointment, or Zinc cream (think Desitin), or squeeze a vitamin E cap out (it'll smell fishy, though if you have a quality supp).

Try using wet wipes, too.

2
1bb20c146c1c20aaf0f141a0956bb56a

on November 19, 2012
at 03:47 PM

i take motrin when i have a sore butt. it really cuts the inflammation down quite a bit. i also eat some good starches, like sweet potato, tapioca roll or white potato to help bind things a little to let myself time to heal before the next poop session. i also avoid wine, dairy, and all nuts, at all costs, until a few days have passed with comfort! good luck with your butt! we've all been on that side of a sore ass, my friend.

C2ecbc6f2948c232d60a639c50b7f4f9

(504)

on November 19, 2012
at 04:32 PM

Haha thanks bud

2
59fa7cd87fb9d669adf21e5cf3e7ada5

on November 19, 2012
at 02:33 PM

Not a whole lot you can do except avoid eating fiber for a couple of days and sleep on your stomach or side. Might want to get some really soft toilet paper too, I usually go for the strong kind but there are times when you have to go soft.

C2ecbc6f2948c232d60a639c50b7f4f9

(504)

on November 19, 2012
at 02:52 PM

Is it safe to do crossfit, running etc?

59fa7cd87fb9d669adf21e5cf3e7ada5

on November 19, 2012
at 03:21 PM

I think so, that happens to me when I go on a pizza binge, I always go running anyway.

1
089dd41b18fbb95ebb5347cded708d98

(5635)

on November 19, 2012
at 06:10 PM

i feel like this when i eat cayenne pepper. the biggest thing that helps with butt burn is this cream called Balmex. it's a baby diaper cream with vit E and zinc. i mix that with coconut oil and it really soothes the rectum.

0
4886d3390cb1de913ecc198e72cc072c

on November 21, 2012
at 08:14 AM

Two suggestions: 1. Take a warm bath with epson salts... can soothe the discomfort. 2. Sounds crazy... (suggested from a holistic doctor) but put a probiotic supplement in your rectum with some vaseline. It's safe and it will put out the fire your feeling :-)

0
D8f10efbb2da1d53290a4dad3ee58f00

(207)

on November 21, 2012
at 07:45 AM

  1. don't eat anything spicy
  2. avoid foods that might give you the runs again (no caffeine either)
  3. get some diaper ointment, Weleda has a great one (organic/biodynamic yada yada) great stuff!

0
7dab2d8c97e44d8d0c298e5c9d5d75bc

(641)

on November 19, 2012
at 07:26 PM

I second the vitamin A&D ointment!

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