2

votes

Sprouted buckwheat ???

Answered on August 19, 2014
Created June 29, 2012 at 11:27 PM

Hello,

As Amaranth, Buckwheat and Quinoa are not allowed even they are pseudo-grains, I am wondering if they can be incorporated while sprouted becoming more like veggies ?

Thanks

B??atrice

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1 Answers

2
98bf2ca7f8778c79cd3f6c962011cfdc

on June 29, 2012
at 11:39 PM

I eat sprouted buckwheat from time to time. I either make granola with it or turn it into crepes or pancakes or oatmeal-type hot cereal. I wouldn't consider it paleo but I think many would do just fine with it and I know of several paleo eaters who use it as a treat. Whether you decide to incorporate into your diet will depend on your goals and how your body reacts to it.

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