My husband is suffering from gout (3 attacks in a year). He s following paleo diet for the past one month. He eats vegetables and fruits in the day; meat/veg with rice at night. He got gout attack now. I think it s due to consumption of meat. Can you please tell what to and what not to eat? Can you suggest a diet for him?
Thanks in advance.
asked bytusaranya (0)
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on January 08, 2014
at 04:27 AM
Based on my reading....
Knock off the fruit & rice. No refined carbs / sugar. Strictly limit alcohol.