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Need diet suggestion for gout sufferer

Answered on January 08, 2014
Created January 07, 2014 at 6:35 AM

Hi,

My husband is suffering from gout (3 attacks in a year). He s following paleo diet for the past one month. He eats vegetables and fruits in the day; meat/veg with rice at night. He got gout attack now. I think it s due to consumption of meat. Can you please tell what to and what not to eat? Can you suggest a diet for him?

Thanks in advance.

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F291857fa12a0291688ea994343156dc

(720)

on January 08, 2014
at 04:27 AM

Based on my reading....

Knock off the fruit & rice. No refined carbs / sugar. Strictly limit alcohol.

http://paleohacks.com/questions/13318/the-connection-between-paleo-and-gout.html

http://thegoutkiller.com/blog/gout-diet/paleo-diet-for-gout/

http://www.marksdailyapple.com/gout-primal-paleo-diet/#axzz2pmEe0VQt

http://www.paleoplan.com/2011/04-01/qa-gout-and-paleo/ http://diagnosisdiet.com/got-gout-but-love-meat/

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