3

votes

What about oopsie rolls?

Answered on September 12, 2014
Created July 24, 2012 at 2:08 PM

http://yourlighterside.com/gluten-free-low-carb-buns-aka-oopsie-rolls/

Has anyone tried these? Are they any good?

Not paleo, due to the cream cheese. But they should qualify as primal, right?

A968087cc1dd66d480749c02e4619ef4

(20436)

on September 07, 2013
at 01:28 AM

Okay, she did give credit (see below). I feel better now.

A968087cc1dd66d480749c02e4619ef4

(20436)

on August 21, 2012
at 01:22 PM

Simply terrible advice. First, what part of 3 large eggs, a pinch of cream of tartar or 3 ounces of cream cheese is faux? Second, if you want to eat a hamburger with your hands, this is a good way to go - although lettuce also works. Nothing about the oopsie roll contradicts eating primally. Are you only here to be a contrarian? Fine. But do yourself a favor and try to make some sense. Otherwise, you will get short shrift here.

A968087cc1dd66d480749c02e4619ef4

(20436)

on July 25, 2012
at 01:09 PM

She uses cream cheese instead of mayo. But if she got the idea from Dr. A., I agree, she should credit him.

Fb67dc30cead043d1d13ea503a3044dc

(3280)

on July 25, 2012
at 03:26 AM

Melimel, you have made me very happy by posting the non dairy version of this.

Fb67dc30cead043d1d13ea503a3044dc

(3280)

on July 25, 2012
at 03:24 AM

I love oopsie rolls! I miss them since Whole30. Mmmm, sandwiches. :)

98bf2ca7f8778c79cd3f6c962011cfdc

(24286)

on July 25, 2012
at 12:49 AM

Make sure you eat them the next day. The first day they are kinda yuck.

98bf2ca7f8778c79cd3f6c962011cfdc

(24286)

on July 25, 2012
at 12:48 AM

I agree! I sort of hate that Dr. A doesn't get credit for this recipe. In all these years I have never seen Jamie acknowledge that this is his recipe. I see others doing this as well. Change the amount of salt in a recipe and all of the sudden it's your own creation. Blah. His was the best and remains so.

Ef9f83cb4e1826261a44c173f733789e

(13635)

on July 24, 2012
at 04:01 PM

I tried them, but they didn't come out good so I'll have to try them again before passing judgment.

C45d7e96acd83d3a6f58193dbc140e86

on July 24, 2012
at 03:19 PM

sounds tasty. I will try it sometime.

  • A968087cc1dd66d480749c02e4619ef4

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6 Answers

5
724f0f45eb53919b8c617c3c1ec5fbc5

(830)

on July 24, 2012
at 07:02 PM

You can make the original Atkins Revolution Rolls with mayo instead of dairy. I like the original Rev rolls better than the oopsie variation, anyway. The oopsie recipes I've seen turn something that's pretty nutritionally solid into a calorie bomb.

Revolution Rolls

3 eggs, separated : 3 tbsp. homemade mayo : 1 pkg. sucralose/stevia (you can leave this out)

Preheat oven to 300??

I use the nonstick aluminum foil to line a cookie sheet; you can use a silpat, or greased parchment.

Separate eggs very carefully (make sure that none of the yolks gets into the whites).

Beat egg whites until whites are stiff but not dry. Fold in yolks, mayo, and sweetener. (Be extremely careful not to break down the egg whites. Mix for no more than a minute.) Place the mixture carefully on the cookie sheet to make 6 rolls. Place cookie sheet in the oven and bake for about 60 minutes don't take them out early, they need to get good and dry.

Cool completely before use. After cooling, place rolls in a plastic bag to store; this also improves the texture. I always make the rolls for next-day use.

98bf2ca7f8778c79cd3f6c962011cfdc

(24286)

on July 25, 2012
at 12:48 AM

I agree! I sort of hate that Dr. A doesn't get credit for this recipe. In all these years I have never seen Jamie acknowledge that this is his recipe. I see others doing this as well. Change the amount of salt in a recipe and all of the sudden it's your own creation. Blah. His was the best and remains so.

Fb67dc30cead043d1d13ea503a3044dc

(3280)

on July 25, 2012
at 03:26 AM

Melimel, you have made me very happy by posting the non dairy version of this.

A968087cc1dd66d480749c02e4619ef4

(20436)

on July 25, 2012
at 01:09 PM

She uses cream cheese instead of mayo. But if she got the idea from Dr. A., I agree, she should credit him.

A968087cc1dd66d480749c02e4619ef4

(20436)

on September 07, 2013
at 01:28 AM

Okay, she did give credit (see below). I feel better now.

3
8f87879387f2a357db7c33008ff9a04a

on July 24, 2012
at 05:05 PM

I make a crepe with this egg/cr. cheese combo. For every egg an oz of cr cheese. Put it in the blender with vanilla and stevia. Pour a 1/4 cup onto a greased pan and let it cook til mostly dry around edges then flip. I like them cool.Tastes like cheese cake. One of my fave breakfasts!

2
61844af1187e745e09bb394cbd28cf23

(11058)

on July 24, 2012
at 05:01 PM

You're going to have those negative Nellies that think Paleofied foods should be outlawed, but I, on the other hand, think I need something to wrap around my burger sometimes! I will definitely try these and hope for the best.

As an aside, I've made these with Melissa Jouwan's Moroccan Meatballs: http://www.simplyrecipes.com/recipes/easy_brazilian_cheese_bread/ I've made them with Romano cheese and another batch with bleu cheese. They were both scrumptious and people were eating them as quickly as I could make them.

1
0d0cbd4b05424eaea69d358d6c6e15cf

on August 21, 2012
at 02:25 AM

1
3351f6c8ec1ea64435e419f380ca6468

(1255)

on July 24, 2012
at 05:04 PM

I made them recently and my daughter was able to use them to make a passable grilled cheese sandwich, which was surprisingly (to me) good. We'll be doing them again.

-1
963322f175cdd4c5f7d52cc372b3a167

on August 21, 2012
at 06:25 AM

Faux-food, people. If you want a roll, eat a real one. If you want to eat primal, do that and avoid all this kind of stuff.

A968087cc1dd66d480749c02e4619ef4

(20436)

on August 21, 2012
at 01:22 PM

Simply terrible advice. First, what part of 3 large eggs, a pinch of cream of tartar or 3 ounces of cream cheese is faux? Second, if you want to eat a hamburger with your hands, this is a good way to go - although lettuce also works. Nothing about the oopsie roll contradicts eating primally. Are you only here to be a contrarian? Fine. But do yourself a favor and try to make some sense. Otherwise, you will get short shrift here.

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