Gluten Free Questions
Been paleo for 2 years, feel great lost 100lbs. 3 days ago I had a beer - supposedly gluten reduced. Hadn't had a beer in over a year.Woke up the next morning with neck pain in my thyroid area, hurts a little to swallow.. I am thinking it's the... (more)
Could be a bunch of things....really doubt it was a beer you drank three days ago, that's impossible. Heck, could just be a sore throat or uvulitis or something.
I am using a paleo fresh meal delivery service called Primal Organic. So on the week I always eat 100% strict paleo. My question in related to the weekends when I am out with friends. I hate quizzing the waiter/waitress about all the... (more)
Go for simple, straightforward menu items. Grilled and roasted meats, fish, poultry, pork, etc. Steamed or baked veggies. Try to eat things that are not too elaborate, because the more complex they are, the higher the likelihood that they have... (more)
Those pseudocereals do not contain gluten, and contain some nutrients as well. What role do you think they should play on a paleo diet? Do you consume them? (Why?).
I just found the gluten free section at walmart! Can't believe it took me this long to find it, its not big but its ironically next to all the pre-made lean cruisen meals and stuff. While this gluten free stuff is still kind of bad, it... (more)
I'm new to the Paleo diet but it has tremendously helped me in the past month with energy levels and resolution of back pain. Now i'd like to try having paleo pancakes but the coconut pancakes don't hold together. I recently bought the Namaste... (more)
i am a victim of gluten and unknowingly suffered alot that too for six years almost. now i feel that i dont have any strength in my body. i feel alot weakness. my bones pains alot and am really worried. i have started using gluten free... (more)
I have been eating Paleo for 6 months now. I do eat rice and potatoes and but no other grains or gluten containing products. I am getting enough calories and eat till I'm full. At first I felt great and I lost 15 lbs bringing me to my ideal... (more)
Was wondering if because theyve taken the gluten out if it counts as a paleo friendly alcohol. Thanks :)
I've decided that for my lunch, I do have to cheat somewhat. I have a pretty demanding job and while I still won't be eating out, I'd be taking lunch to work. Since I stick to the Paleo autoimmune protocol, I stay away from gluten, dairy, eggs,... (more)
honesty, are you really that self conscious? eat well, get well and get over it. make some heavy stew and pack it in a thermos, then you don't even have to worry about heating everything up
Can anyone reccomend a good shampoo for long hair. I want it to have natural ingredients and gluten free. I have tried the brand Desert Essence from iherb, but it makes my scalp dry and itchy. Before that I used Redken, and it made my hair really... (more)
I'm kind of amazed, since I was told by three different dermatologists I had "genetic" female hairloss, not related at all to hormones or other factors. Yet since starting Paleo, my hair re-growth is astonishing (it looks pretty much 'normal'... (more)
Dr. Joel Fuhrman names the top diet disasters (in his opinion) on the Dr. Oz show: http://www.doctoroz.com/videos/dr-joel-fuhrman-reveals-top-5-diet-disasters-pt-1 Diets in general Gluten Free High protein Fat Free Calorie Counting (less... (more)
How to eat Paleo when you don't like fruit and limited vegetables. I did "Belly Fat Cure" and now even thinking about eggs, of any kind, makes me sick to my stomach. I luve alone abd do not like to cook. I wiuld rather have cereal for dinner than... (more)
Has anyone had these? I seem to have all 4 but have found some things that help. It all started when I was under stress for a whole year, then had bilaterial hernia surgery repair then got sick with a upper respiratory infection (took... (more)
Are the gluten free beers the best option for someone trying to stick to the paleo diet? When I drink I usually drink vodka or tequila but sometimes I'd love to have a beer and not feel too guilty about it. Are there any beers that are an 'ok'... (more)
I know that grains are a big no no in paleo. This question is just for curiosity. "The grain is anything but defenseless, though. It has an array of chemical defenses, including various lectins, gluten, and phytic acid, that disrupt your... (more)
Glenn Gaesser is a professor at Arizona State University who asserts there are no benefits to going gluten-free, and he also says there are benefits to eating gluten... but having spent lots of time reading posts here, most Paleo Hackers agree... (more)
Not really accurate. The act of going grain free automatically increases nutrient density. Replacing grains with even potatoes and tubers increases miner and vitamin intake.
I have been unable to find a gluten and soy free Worcestershire sauce commercially-- does one exist? If not, is there are tried and true homemade recipe (perhaps using coconut aminos?) I currently use French's which is gluten free, but the soy... (more)
Lea & Perrins is the original Worcestershire sauce, and is widely available. It contains neither soy nor gluten. In fact, in a cursory look at the ingredients label, it doesn't have other funky ingredients, either. Real food, I'd say.
I'm aware that mooncakes don't pass the paleo purity test, but I'm not looking for an optimal food, just a once-annually treat that won't give me IBS flareups. I've seen some in Taiwan that were made with mochi and other other things, but I don't... (more)
Does anyone have a recipe for a gluten free, sourdough, Paleo 2.0 bread? That means it does not include any sort of nuts, coconut flour, gums (xanath gum), or sweeteners. I tried one with buckwheat before and it was decent, but not great. Has... (more)
1 being = NOT BAD AT ALL 10 being = OMG THAT'S SATAN! It seems that I have developed a bad habit for these gluten free bars at Starbucks. The label says gluten free, wheat free, dairy free. It's basically filled with nuts, cinnamon, seeds,... (more)
Is it okay to eat properly prepared and soaked gluten free grains as an occasional starch for a really active paleo person? i normally eat sweet potatoes and acorn squash, but it might be cool to switch it up a bit. any thoughts? i know that the... (more)
http://yourlighterside.com/gluten-free-low-carb-buns-aka-oopsie-rolls/ Has anyone tried these? Are they any good? Not paleo, due to the cream cheese. But they should qualify as primal, right? (more)