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Will grass fed ghee cause the same adverse effects as dairy?

Answered on August 19, 2014
Created March 26, 2013 at 9:56 PM

Ghee is technically butter, which is dairy...I'm one of those people VERY sensitive to dairy, so I'm 100% dairy free.

I wonder if grass fed ghee would cause any of the same effects.

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2 Answers

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048dd52752c45129c1212bfffb37ca72

on March 26, 2013
at 10:08 PM

Well, if your intolerance is either with whey, casein or lactose, ghee is supposed to be clarified butter that is detached from all this allergens, so it should not trigger the same effects.

See this other thread. Seems like most people intolerant to dairy is doing fine with ghee. http://paleohacks.com/questions/98515/anyone-ever-reacted-to-ghee#axzz2OgaWFOz3

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77877f762c40637911396daa19b53094

(78467)

on March 27, 2013
at 01:58 AM

The only benefit grass fed ghee has over EVcoconut oil or grass fed beef tallow is the vitamin A.

Other than that, I would always go with something else first, which is usually tallow for me.

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